ABOUT ME
Hello
I'm Nour Rahal, a dedicated psychotherapist based in Lebanon, licensed to practice the profession of clinical psychology from the Ministry of Public Health in Lebanon.
I’m a member of the Lebanese Order of Psychologists “LOPSY”, the American Psychological Association “APA”, & the Lebanese Psychological Association "LPA".
I have my Bachelor’s degree in Psychology and Master’s in Clinical Psychology from the Lebanese University, I am deeply committed to continuously enhancing my skills in the field. My journey includes specialized training in psychoanalysis, as well as workshops and certifications in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), hypnotherapy, neuro-linguistic programming (NLP), and coaching.
With over five years of experience working with adults, adolescents, children, and families, I have collaborated with numerous non-governmental organizations in the Bekaa Governorate, Lebanon, in addition to managing my private practice and offering online therapy services through various platforms.
As a psychotherapist, my mission is to empower individuals to understand their inner struggles, develop effective problem-solving skills, and nurture their self-esteem, enabling them to navigate life's challenges with confidence.
How can I assist you?
Your well-being is my top priority. Together, we will create a personalized action plan to address issues such as depression, anxiety, stress, and interpersonal relationship difficulties. I offer evidence-based techniques for self-regulation, anger management, and resilience-building to support your journey towards healing and growth.
My areas of expertise include:
Adolescence
Parenting
Anxiety
Depression
Challenging behavior
Self-esteem and self-love
Phobias
Relationship issues
Aggression and anger management
Personality disorders
OCD (obsessive thoughts/compulsive behaviors)
Trauma
Enuresis
Eating disorders
Weight management
Smoking cessation
Approaches I employ:
Psychodynamic therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), hypnosis, NLP, and coaching.
Languages spoken:
English (proficient) French (proficient) Arabic (native)
I’d love to help you find your new path. Take the courageous step towards positive change today and let's create a brighter tomorrow
How do we do it?
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Guide
I’ll lead you through your journey to clarity and growth
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Empower
Together, we'll unlock your potential and confidence
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Elevate
Let's elevate your mindset and aspirations to new heights
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.